Meet Your Coach
About Coach?
I am Atul Sharma, a Certified Nutrigenomic Wellness Expert, Certified Health Coach and Founder of Atul Health Sutra.
I specialize in helping the Busy Corporate Professionals, including Working Moms, in their 30s and 40s, who are brilliant at their corporate jobs, devoted to their family BUT struggling at the HEALTH Fronts.
I help them to Reset Their Metabolism, Restore Energy, Burn Fat Naturally, Regain Confidence & Work Productivity.
How We Help?
We help the Corporate Professionals to shift their lifestyle from the chronically exhausted and mentally stuck mode — to an energized, focused, healthy mind and body mode.
Without Starvation / Dieting.
Without Fancy Diets.
Without Extreme Workouts.
Without Turning Your Corporate and Family's Life Upside Down.
Course Details
Reset — "Why Is This Happening to MY Body?"
Module theme: Root Cause Awareness & Metabolic Blueprint Discovery
Live Kick off Session — Welcome, story sharing & why generic diets fail YOUR biology
Pre-recorded video — The Nutrigenomic Advantage & your 5 body signals decoded
WhatsApp task — Complete your "Body Signal Decoder" self-assessment worksheet
Reclaim — "What Does MY Body Actually Need to Heal?"
Module theme: Gut Reset Protocol & Precision Nutrition Framework
Morning WhatsApp micro-habit — "Start your Day 2 gut-healing ritual now" (5 min)
Pre-recorded video — The Gut–Weight Connection & 3-Plate Precision Protocol
Live Q&A + Hot Seat session — "Ask me anything about YOUR gut, meals & cravings"
WhatsApp task — "Build your own Day 3 breakfast using the 3-Plate Protocol"
Rise — "How Do I Make This Work for the Rest of My Life?"
Module theme: Lifestyle System, 90-Day Roadmap & Level 2 Bridge
Pre-recorded video — The 5-Minute Daily Reset System & metabolic flexibility explained
WhatsApp task — Complete your 90-Day Transformation Roadmap worksheet
Live Closing Ceremony — Results, celebrations, the Energy–Focus–Career connection & Level 2 reveal.